DC Express Lacrosse for Boys



DC EXPRESS

TRYOUTS

COACHES

PROGRAM

 

WELCOME TO DC EXPRESS

 

DC Express is a unique club lacrosse program backed by Performance Sport Systems, Long Island Express and Bethesda Lacrosse Association.

Why Choose DC Express:

    1. Selective niche focusing on high level athletes in grades 8-12
    2. Play against the best in the country in order to be the best
    3. Professional coaching and training for all teams/athletes
    4. Access to exclusive tournaments, showcases with focus on college exposure
    5. Recruiting coordinator for each team to help navigate the college landscape
    6. We aim not only get your son placed at the college level, but also to prepare him for freshman year of college.  He will be ready to compete when he steps on the college field after playing with DC Express!

 

DC EXPRESS TRYOUTS

 

  • 2016-2017 CLUB SEASON COACHES

 

Team

Head Coach

Asst. Coach

Asst. Coach

2021 Black

Bobby Horsey

Tommy Rothert

 

2021 Orange

Kieran Wilcox

Kyle Mooney

 

2020 Black

Scott Urick

Brian Megill

Jake McHenry

2020 Orange

Dave Gonzalez

Chris Hower

 

2019 Black

Sam Futrovsky

Ray Megill

 

2018 Black

Ryan Foringer

Tim Harder

 

2017 Black

Shaun Crow

Nick Jackson

 

 

DC EXPRESS PROGRAM

 

2021 | 2020, 2019, 2018, & 2017

DC EXPRESS – 8TH GRADE (2021)

A and B team may attend different tournaments and may have a different team fee based on the yearly tournament schedule.

FALL

  • One (1) Weekly Practice
  • Sunday PSS League Play
  • 2-3 Tournaments (Tentative Dates: 10/29-30, 11/5-6, 11/12-13,11/19-20)

WINTER

  • Weekly Team Training @ PSS Facility
  • OPTIONAL: Box Team (This will be set up as an a la carte feature)
  • Weekly Box Practice
  • Sunday League Play
  • 2 Box Tournaments
  • Box Jersey

SPRING

  • 2-3 Practices per week
  • HOCO League Play
  • 1-2 Tournaments

SUMMER:

  • 2-3 Practices per week
  • 3-5 Premier Recruiting Tournaments

Additional Benefits:

  • ALL DCE Coaches are paid professionals.
  • Customized Uniform Package (Practice Reversible, Game Jersey and Shorts, Shooter Shirt, Helmet & Wrap)
  • Dedicated Recruiting Coordinator (2-3 Recruiting Seminars plus Individual assistance)
  • Ten (10) Class Punch Card:
  • Position Specific (Shooting & Dodging and Defense)
  • Speed and Agility
  • Strength Training
  • Goalie Training
  • Face Off Training
  • OPTIONAL:
  • Reduced Rate Training Packages (25% OFF)

DC EXPRESS HIGH SCHOOL (2020, 2019, 2018, & 2017)

FALL:

  • One (1) Weekly Practice
  • 2-3 Recruiting Tournaments (Tentative Dates: 11/5-6, 11/12-13,11/19-20)

WINTER:
OPTIONAL: Box Team (This will be set up as an a la carte feature)

    • Weekly Box Practice
    • Sunday League Play
    • 2 Box Tournaments
    • Box Jersey

SUMMER: (for 2020, 2019, & 2018 teams)

  • 2-3 Practices per week
  • 3-5 Premier Recruiting Tournaments

Additional Benefits:

  • ALL DCE Coaches are paid professionals.
  • Customized Uniform Package (Practice Reversible, Game Jersey and Shorts, Shooter Shirt)
  • Dedicated Recruiting Coordinator (2-3 Recruiting Seminars plus Individual assistance)
  • Ten (10) Class Punch Card:
  • Position Specific (Shooting & Dodging and Defense)
  • Speed and Agility
  • Strength Training
  • Goalie Training
  • Face Off Training
  • OPTIONAL:
  • Reduced Rate Training Packages (25% OFF)